Amie and Susan here. First and foremost, Dhyana was built around community. Not just a place to take a class, but a place to feel known, supported, and connected. From the very beginning, our intention has been to create a space where people grow together. Where you walk in and feel welcomed, not intimidated. Where relationships form naturally and the practice extends beyond the mat. To us, yoga is more than movement. It is a quiet return to yourself after or before a long day. A space to reflect, to strengthen and to find growth. Every class and gathering is created with that intention, to create space where you can actually hear yourself again. Sometimes that happens in stillness, when the room is quiet and your breath steadies. And sometimes it happens in the middle of loud music and strong movement, when you push past hesitation and feel your power turn on. Whether you are slowing down or turning it up, the intention is the same. This is your space. We’re simply here to hold it with you.

XO Amie & Susan

Mission statement and core values