Dive into advanced yoga poses with Mechanics of Yoga Pop-Up Classes at Dhyana Yoga. Explore challenging postures guided by our instructors.

Find out what Yoga class is perfect for you! This breakdown of classes is a great place to start if you’re new to Dhyana Yoga!

Embark on your yoga journey with confidence at our North Brunswick studio. Discover peace, balance, and strength in a welcoming environment. No experience necessary – our instructors are here to guide you. Find answers to common questions on our FAQ page. Join us on the mat and embrace the transformative power of yoga!