Welcome to Dhyana Yoga, where the timeless wisdom of ancient practices meets the comforting embrace of modern wellness. We’re excited to offer you a special journey into relaxation and rejuvenation with our Sound Bath Middlesex County, NJ. This experience is not just about unwinding; it’s a profound dive into the healing realms of sound that […]

Beginners, Class Types, Meditation, Sound Bath

May 8, 2024

Discover the Calming Power of Sound: Your Invitation to Sound Bath Middlesex County, NJ

Sound Bath Middlesex County

Dive into advanced yoga poses with Mechanics of Yoga Pop-Up Classes at Dhyana Yoga. Explore challenging postures guided by our instructors.


April 25, 2024

Advanced Yoga Poses: Dive Deep with Mechanics of Yoga Pop-Up Classes

Advanced Yoga Poses

Find out what Yoga class is perfect for you! This breakdown of classes is a great place to start if you’re new to Dhyana Yoga!

Class Types

April 20, 2024

Finding Your Perfect Fit: A Guide to Choosing the Right Yoga Class for You

Yoga pose in an article that explains yoga class types

Embark on your yoga journey with confidence at our North Brunswick studio. Discover peace, balance, and strength in a welcoming environment. No experience necessary – our instructors are here to guide you. Find answers to common questions on our FAQ page. Join us on the mat and embrace the transformative power of yoga!


April 19, 2024

New to Yoga in North Brunswick, NJ

Yoga plank