Please find our studio above talbots at the shoppes at north brunswick, Enter around the side of the building, we are on the second floor, halfway down the hallway on the left.

Looking for a powerful way to strengthen your body, clear your mind, and push yourself to new limits? Welcome to hot yoga at Dhyana Yoga Studio in North Brunswick, NJ. We offer an intense hot yoga experience that will leave you feeling energized, empowered, and ready to take on any challenge. What Makes Hot Yoga at […]

Beginners, Class Types, Hot Yoga

October 3, 2024

Looking for Hot Yoga in North Brunswick? Try Dhyana Yoga Studio for an Invigorating and Challenging Practice

Hot Yoga North Brunswick - Flow and Sweat with us!

At Dhyana Yoga, we’re passionate about creating a space where students can explore the depth and discipline of traditional Ashtanga Yoga. This ancient practice, rooted in breath, movement, and mindfulness, has been a cornerstone of the yoga world for decades and continues to offer countless benefits to both the body and mind. What is Ashtanga […]

Ashtanga

September 17, 2024

The Practice of Ashtanga Yoga at Dhyana Yoga North Brunswick, NJ

Ashtanga Yoga

Unlock your potential with Dhyana Yoga’s 2025 Yoga Teacher Training in North Brunswick, NJ. Perfect for serious yoga students in Edison, South Brunswick, East Brunswick, Princeton, and Somerset, our program combines Ashtanga Vinyasa tradition with modern application. Learn from expert teachers, deepen your practice, and give back to the community. Limited spots available—start your transformative journey today!

Yoga Teacher Training

August 27, 2024

Dhyana Yoga’s 2025 Yoga Teacher Training

Dive into advanced yoga poses with Mechanics of Yoga Pop-Up Classes at Dhyana Yoga. Explore challenging postures guided by our instructors.

Events

April 25, 2024

Advanced Yoga Poses: Dive Deep with Mechanics of Yoga Pop-Up Classes

Advanced Yoga Poses