Please find our studio above talbots at the shoppes at north brunswick, Enter around the side of the building, we are on the second floor, halfway down the hallway on the left.

Ashtanga

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At Dhyana Yoga, we’re passionate about creating a space where students can explore the depth and discipline of traditional Ashtanga Yoga. This ancient practice, rooted in breath, movement, and mindfulness, has been a cornerstone of the yoga world for decades and continues to offer countless benefits to both the body and mind. What is Ashtanga […]

Ashtanga Yoga